Youth Strength Training Class (5^th – 8^th)

If you want to use the weight rooms and you are under 14 years old, here is the class for you. This class will teach you how to do each lift properly and safely. After passing this class, you can use the weight rooms unsupervised.
Location:              Flex Room
Duration:              November 2 - 11
Days:                    Tuesdays & Thursdays              
Time:                    3:45 – 4:45 pm
Fee:                       Members:               $12.00        
                               Non Members:       $24.00
Deadline:              October 26
*Maximum of 8 participants for each session!
*Minimum of 4 participants needed for each session!