Water Walking
Water Walking using the Flow Channel will include a variety of activities to increase strength, endurance, flexibility and balance. No swim skills are required. Water is 3 1/2 feet deep in the flow channel, you will not be using the deep end of the pool. Class minimum is 4 people and class maximum is 10.

Location: Le Mars Indoor Aquatic Center
Days/Times: Tuesdays and Thursdays from 5:30 - 6:15 PM
Session 1: Jan 1-Jan 24 (No New Year's Day)
Session 2: January 29-February 21
Session 3: February 26-March 20

Session 4: March 25-April 17

Session 5: April 22-May 15
Fee: Members: $6.42 (8 classes)
Non Members: $29.96 (8 classes)
Walk-in Members: $1.00
Walk-in Non Members: $4.00

INTRODUCING....

Just My Pace
This is a low-impact and low-intensity water walking class that will take you through the motions while walking with and against the current in the flow channel. This class is great for beginners of all ages and is taught by a USWFA certified instructor. Water walking is the fastest growing form of water fitness! Come and see what all the buzz is about!!

Water shoes are highly recommended. No swimming skills are necessary.

Location: Le Mars Indoor Aquatic Center
Days/Times: Mondays and Wednesdays from 4:45-5:30pm
Session 1: Dec 31-Jan 23 (No New Year's Eve)
Session 2: January 28-February 20
Session 3: February 25-March 19

Session 4: March 24-April 16

Session 5: April 21-May 14
Fee: Members: $6.42 (8 classes)
Non Members: $29.96 (8 classes)
Walk-in Members: $1.00
Walk-in Non Members: $4.00