Rise and Shine Water Fitness

This early morning water fitness class is guaranteed to get your heart pumping in the mornings.  It is a low-impact class that is intended to help you gain strength, flexibility, cardiovascular endurance and energy without the stress on your joints.  You do not need to be able to swim to take this class.  Floatation devices will be used if going into the deeper water. 
Location:           Le Mars Indoor Aquatic Center/Le Mars Outdoor Pool
Days/Times:       Monday, Wednesday, Friday 7:00-8:00am
Sessions:           Offered monthly June 2nd-September 10th  
 Fee:                  Monthly - Member: $10.70 (approximately 12 classes)
                          Monthly - Nonmember: $42.80 (approximately 12 classes)
                          Daily - Member Walk-in                 $1
         
                Daily - Nonmember Walk-in           $4