Power  Pacing

Add a new element to your exercise program. Experience an athletic,
adrenaline pumping workout using authentic cycling drills to get one of your most efficient and effective workouts ever. This class is geared to both novice and veteran exercisers alike because you set your own pace.
Location:         Stretching Room
Duration:         October – May
Days:               Mondays, Wednesdays & Fridays
Time:               5:30 – 6:15 am
Days:               Tuesdays & Thursdays       
Time:               5:45 – 6:45 am
Fee:                 Members:          Free
                        Nonmembers:    $4.00