This class is designed to get your heart pumping for an end of the day pick-up. It is a low-impact class that is intended to help you gain strength, flexibility, cardiovascular endurance and energy without the stress on your joints. You do not need to be able to swim to take this class.
Floatation devices will be used if going into the deeper water.
Location:                 Le Mars Outdoor Pool
Duration:                June - August
Days:                      Tuesday and Thursday
Time:                      5:30-6:20pm
Intensity:                moderate
Instructor:             Sandra Vanderloo and Jessica Gumm
Fee: Members:     FREE
Non-Members:      $4/day or $29.96/month