Deep, Down & Dirty

 

Jump in and get Deep Down & Dirty with this ALL deep water class.  Deep water offers a great no impact workout perfect for all skill levels.  Deep Down & Dirty uses several combinations of exercises to increase cardiovascular and muscular endurance, flexibility and core strength.  Floatation aides, as well as other equipment are available for class use.
Location:                    Le Mars Outdoor Pool
Days/Times:           Tuesdays and Thursdays 5:45-6:30pm
Sessions:                Offered monthly at the Outdoor Pool ONLY starting June 1st
 Fee:                            Monthly - Member:              $6.42 (8 classes)
                              Monthly - Nonmember:         $29.96 (8 classes)
                              Daily - Member Walk-in                 $1
                              Daily - Nonmember Walk-in           $4