TAB is a class geared towards toning up the THIGHS, ABS & BOTTOM. Participants in this class will use the step, mats, weights and ball.  If you want all around toning, this is your class! All equipment is provided.
Location:          Fitness Annex
Duration:          September 7-May 23
Days:                 Mondays & Wednesdays
Time:              
  6:30 – 7:30 pm
Intensity:         Moderate-high
Instructor:
          Sherrie Moritz      
Fee:                         Members:          Free
                                  Nonmembers:     $4.00/day  
    

 

TAB